Monday, January 9, 2012

6 Days

That's how long I made it raw - 6 Days. I'll set the stage and say I caught a stomach bug that surpassed my appetite. I think once it came back, it came back with a vengeance and salad wasn't cutting it. I needed a burger!

Kind of sad, but lessons learned....

  • Aside from the burger, I feel less "carby" and definitely no longer bloated. Raw is good for me that way.

  • Last year when I was a very diligent food plan I allowed for my weekends to be "free." I think my body is vey accustomed to that patten and honestly I don't think it's a bad thing.

  • I'm going to continue eating raw this month, and incorporate my lessons learned.

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